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Experiment of One Coaching

This blog discusses the journey of a self-coached runner through the lens of training, sports nutrition, and psychology.

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Showing posts from 2017

September 27, 2017

Re-read Book Series: On Becoming a Person

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September 13, 2017

What's in Your Rehab Toolbox?

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August 16, 2017

Slow-Carb Food: Bulgur

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Lunge Matrix 2017

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My Year of Running by Feel 2017

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What's Your Movement Practice?

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About Me
EOOC TABLE OF CONTENTS
EOOC 5K Training Plan
Walking Workouts
Two-Dumbbell Workout

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Running Health & Wellness Strength Training Re-read Book Series Nutrition